
Are you ready
to live a life that
feels right?
If parts of your life feel “off”... your career, your relationships, your direction... it’s usually a sign of emotional misalignment.
Take the 5-minute Alignment Quiz to discover what’s out of sync and how to begin realigning — plus receive a free journalling guide to help you take your first steps.
✓ Start for free
✓ Gentle and non-judgemental
✓ Personalised emotional insights
50+ journeys supported
50+
humans helped

Lauren | Business Analyst
My biggest takeaway was to allow myself to feel fear. I kept hiding my fear and denying that it was there but now I realise fear doesn’t go away until I allow myself to truly see it.

Samanta | Cybersecurity Specialist
I wish I had this conversation with Eric years ago. Through this conversation Eric guided me to find clarity that my unique values will shape the way which lead me to a fulfilling life.

Keegan | Sales Manager
Eric taught me the importance of clarity and stress-testing my own purpose through introspection. This helped me realise that many of my drivers were actually hidden fears dressed up by ego.
Providing guidance to individuals walking well-respected journeys with:
Your life
looks perfect
but feels wrong.

You've done everything right.
The prestigious career.
The interesting life experiences.
The sensible choices.
But something inside feels off.
A voice that says "I should be feeling more."
And so you try to inspire yourself.
You seek retreats, mentors, coaches.
You take a career break to 'discover' yourself.
You pivot to passion, impact, purpose.
And at the end of it all... you still feel empty.
"Why can't I figure out what I actually want?"
The answer...
You're disconnected from your emotional truth.
You don't know what brings you to life.
You don't know how to trust your gut feeling.
You don't know the difference between your values and your fears.
You've never explored your emotions.
You chased clarity before you found your compass.
I was the same.
My name is Eric.
I won all the awards and scholarships.
I stood out at the world's most prestigious companies.
I knew my values and I lived by them.
But after 10 years of journalling.
And 3 years of therapy.
I learned my own emotional truths.
My value of excellence
was actually a fear of disappointment.
My value of growth
was actually a fear of not being enough.
My value of relationships
was actually a fear of being alone.
And in letting go of these fears, my truth emerged.
I now follow what brings me to life, not what makes sense on paper.
I now manage my energy, not my time.
I now feel peace, not desire.
How did I get here?
By exploring my emotions.
By giving myself permission to feel my fears.
By learning to interpret the signals my body was sending me.

And today...
I help people explore their emotions.
None of these events were planned.
They all surfaced from casual conversations.
And that’s why I knew I had to pursue this path. Because it’s where my energy is naturally drawn towards.
*No identifiers provided to protect anonymity of individuals
1 / Senior Executive seeks therapy
A 30 minute catch-up turned into an impromptu session surfacing deep fears and beliefs. The executive began undergoing therapy after the conversation.
2 / Manager finds peace in quitting
A text exchange with a manager gave them the courage to write a memo to give themselves permission to quit their job (which they did so a few weeks later).
3 / Early Professional finds permission to cry
A spontaneous call beginning with fears and failures quickly pivoted into a session where the early professional gave themselves permission to cry for the first time in their career.

So start exploring your
emotions.
✓ Only takes 5 minutes
✓ Completely free
✓ Personalised recommendations
And receive a free journalling guide to get started on your journey. These are the exact journal prompts I used to help reconnect with my own emotional truths. Collected from 10+ years of journalling and 3+ years of therapy.



Still thinking about it?
Check out these other free and low commitment options to see what it's like to explore emotions with me:
Weekly bite-sized newsletters exploring a single theme around emotions.
E-guides
A collection of free journalling guides you can use for your own self-reflection.
YouTube
Weekly 10-15 minute videos explaining a single emotional concept.
Short musings every 1-2 days on career-focused topics around emotions.




